“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
— Carl Jung
I have a few to-do’s/things to remember.
- Keep track of what makes me feel good. I have a short list in my journal.
- Write myself a letter to remind myself of the good times.
- I don’t have to be fine. I could be perfectly miserable, and that’s OK too.